What does your team need to flourish?

Creativity & connection reduce stress, which means more engaged, happier employees. Our workshops combine evidence based practice, mindfulness, and art therapy to explore wellbeing and mental health.

I have worked in clinical and educational settings all over the world, and collaborated with leading institutions to create impactful, culturally resonant discussions.

Trainings include cultural competence, self compassion, mindfulness, and guided mental health training. These workshops are designed to strengthen relationships, build connections, and offer research based, therapist led education on personal growth.

Workshop Topics

Choose from one of our established workshops, or work with us to create a custom programme for your team.

Holistic Rest & Preventing Burnout

Learn to identify stress triggers, practice mindfulness techniques, and create personalised stress management strategies they can implement daily.

Self Compassion & Inner Dialogue

Learn to recognise and transform self-critical thoughts, address imposter syndrome, develop a kinder inner voice, and build self-compassion practices.

Mental Health First Aid

Learn to recognise the signs of mental health challenges in your colleagues and discover appropriate ways to offer support in this practical workshop.

We’ve worked with…

…and many other impactful organisations!

Testimonials

  • "It was a pleasure having Ragini deliver workshops to professionals who want to increase their cultural sensitivity. She is savvy, engaging and bold. Her knowledge and experience of working with South Asian clients brought invaluable expertise to our content."

    Kim Evans

  • "I've had the pleasure of attending several events organised by Ragini. Her approach is both creative and thoughtful, making each experience feel unique. These gatherings have allowed me to connect with others who understand the cultural nuances we navigate, while also creating a safe space to share and learn.

    Fariha Mossadeque

  • "Ragini provided so many research backed insights. Her presentation was well received by younger people and she found many ways to engage them and foster meaningful discussion."

    Ahu Kurk Cankorel