Services
Talk Therapy
Talk therapy is the most flexible form of counselling and can focus on whatever you choose. This may include, but is not limited to, anxiety, depression, or relationships. After our initial meeting, you will be asked to commit to 6, 8, or 10 sessions (you do not have to pay upfront, the commitment is only to ensure that I can create an appropriate plan). There is a 20% discount for students.
50 mins | 80
Clinical Supervision
This is not mental health counselling (although we can certainly discuss your mental health). This is a monthly requirement for therapists to reflect on their caseload, receive regular feedback, and discuss resources for client specific needs.
50 mins | 50
Workshops
Explore, learn, and grow with our diverse workshops. From discussions on race and fostering well-being to resolving conflicts and nurturing relationships, we offer a wide spectrum of interactive sessions.
1-3 hours | 100 per hour